MEET THE TEAM

MIKE CHARLWOOD
Mike Personal Trainer Launceston Cornwal
The Owner, Personal Trainer, Class Instructor

Hi I’m Mike, the owner of Priority1 Fitness Ltd which opened in Newport Industrial Estate in 2018. I have been a Personal Trainer for over ten years and love working in an industry where people are always trying to better themselves.

have been into sports since an early age, playing hockey, rugby and cricket.

It’s my job to help our members keep pushing through their boundaries and

creating the best facility for them to train in.

At Priority1 Fitness we aim to cater for everybody from beginners to athletes, making fitness accessible regardless

of your age, shape, size or fitness level.

I have been training to achieve my ambition of running in the London Marathon.

As an Asthmatic who was a heavy smoker for 25 years, my CV levels were poor so I challenged myself to complete a series of challenges when I gave up

smoking in 2010. Although I manged the Virtual Marathon in 2020, I still want to run the Actual London Marathon Course and will hopefully achieve this in October 2021

Qualifications:

  • European Institute Of Fitness Level 3 Master Trainer

  • Kettlercise Master Trainer

  • Pre & Post Natal Level 3 Personal Trainer

  • Boxercise

  • Kettlercise

  • PiYo

  • TRX

  • Kettlercise Combat

  • Kettlercise H Core

  • Studio Cycle

  • Insanity

  • Level 1 Kettlebell Specialist

  • Level 2 Kettlebell Specialist

Classes:

  • PiYo

  • Kettlercise

  • Studio Cycle

  • TRX

  • Circuits

  • H.I.I.T

  • H Core

  • Boxercise

  • Combat

RACHEL FARR
IMG_2557.jpg
Personal Trainer, Class Instructor

Hi! I’m Rachel, professional dancer, fitness instructor and personal trainer! When Covid put a pause on my dance career, I took the opportunity to follow my other dream- of becoming a fitness professional. I graduated school with a level 6 diploma in dance before spending the next few years travelling and performing all over the world. I returned home mid pandemic and decided to make the most of this time, gaining the following qualifications:

 

  • Level 2 Exercise to Music

  • Level 2 Gym Instructor 

  • Level 3 Personal Trainer Level 3 Award in Sports Conditioning

  • Level 3 Award in Developing Pre and Post-Natal Exercise Sessions

  • Indoor cycling instructor

  • Award in Life Coaching

  • Award in Outdoor Fitness

  • Barre Fitness Instructor

  • Level 4 obesity and diabetes management

 

I have worked at Priority1Fitness since November and have loved every minute. There is something here for everyone, and a friendly team of staff to help if you need anything!

1-1 PT £25 / session

2-1 PT £35 / session

1-1 30 minute stretch £15 / session